Need an energy boost at work? Take a couple of these bars wrapped in foil to keep you going. Makes 10 Prep: 20 minutes Cook: 25-30 minutes 150g (5oz) blueberries 1 level tablespoon cornflour 75g (3oz) mixed sunflower seeds, pumpkin seeds and sesame seeds 175g (6oz) porridge oats 150g (5oz)Read more
  • 29th May 2019
Makes 12 muffins Chia jam 200g of strawberries 3 tbsp of chia seeds 2 tbsp of honey 1 vanilla pod Muffins 300g of ground almonds 300ml of full fat coconut milk (from a can) 2 organic freer range eggs 1 Pinch of sea salt ½ tsp baking soda 4 tbspRead more
  • 7th May 2019
Serves 8 Preparation time: 30 minutes Chilling time: 2-3 hours Ingredients 285g pack Madeira cake 100g (4oz) cream cheese ½ teaspoon vanilla paste or extract 100g (4oz) strawberries, hulled 250g (9oz) good quality white chocolate, broken into pieces 6 tablespoons desiccated coconut or grated white chocolate 100g (4oz) white readyRead more
  • 15th April 2019
Adding just a hint of cracked black pepper to pureed strawberries adds a real kick, combine with the white chocolate, lime and white rum mousse and you will wow your friends. Make extra sauce and freeze in sections of an ice cube tray, defrost as many ice cubes as youRead more
  • 15th April 2019
Spring has sprung and here at S&A, we are starting the year with a strong asparagus harvest, with a forecast crop of a whopping 400 tonnes. The British Asparagus Season officially begins on the 23rd April St George’s Day and usually lasts until Midsummer’s Day in mid-June. The crops thisRead more
  • 1st April 2019